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Introduction
10. Get into a Morning Routine, ASAP
9. Find Your "Spot"
8. Beware the Temptation to Work When You Shouldn't
7. Know What You're Supposed to be Doing
6. Choose to Eat Well
5. Take Breaks
4. Schedule All Parts of Your Day
3. Control How you Intake the News
2. Connect with People "Face to Face"
1. Communicate with Those Around You
Intro
Create a comfortable dedicated workspace
Invest in ergonomics of your workspace
Find an organization system that works for you
Have a solid morning and evening routine
Create a workspace
Find alternative workspaces outside of your home
Be intentionally visible
Learn how to cook a few good meals
Do you have a dedicated workspace?