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Intro
Getting older
Why Daniel wrote “You, Happier”
Sugar is the enemy of happiness
Secret 1: Happiness is brain function
11 major factors of Alzheimer’s
The gateway thought to hell
Genetics
Secret 2: Find your brain type
Secret 3: Supplements
Secret 4: Food
Secret 5: Kill the ants
Give your mind a name
Secrets 6 & 7
Rapid fire questions
Get a copy of “You, Happier”
How Did I Get Here
Self-Awareness
Fifth Is Career Goal Setting
People What Value Do You Bring to this Organization
Can They Negotiate for Hybrid Work for Remote Work
What Are the Feedback Mechanisms in Your Company
Career Catalyst
Is It Fixable
Performance Appraisals
Is It Advisable for an Engineer To Put Scores on Gre Math and Physics Subjects Tests on a Resume
The 7 secrets to happiness
What is your brain type?
What if you feel like you're a mix?
Prioritize keeping your brain healthy
Supplements for brain health
The principle of gaining psychological distance
Why does the human brain adopt the voice of the adults around you?
Thoughts come from our ancestors
Negativity stimulates the brain
What are your values?
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2022/07/26