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HOW TO USE ZEPP COACHTM
Find the Zepp Coach feature in the Zepp App
Set up your training plan based on your needs and goals
The watch will automatically remind you of scheduled training plans before you start exercising
You can also reduce intensity before starting
If it detects you're in an overtrained state, Zepp Coach™ will suggest taking a rest day
You can view your training status details at any time in the Zepp App