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Shift Your Attention to the Top of Your Head
Allow Your Mind To Relinquish the Need To Know Your Destination Trusting that Life and the Universe Is Supporting You
Take a Moment To Envision Your Place of Arrival Which Is Mystic and Dreamlike
Cleansing Breaths
Long Deep Breaths
Health and Well-Being
More Moments of Silence To Watch Leaves of Anxious Thoughts Fall towards the Earth
Keep Your Mind Soft
Stretch Your Body
Sweet Gecko