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Intro
Why do you do this research?
Where has your work taken you?
Has your research shifted your perspective on exercise?
The biggest exercise myths
The importance of weight training
Why always moving your body is so important
Genetics vs lifestyle
Have we evolved to be lazy?
We should be preventing diseases, not medicating them
Do hunter-gatherers get the same diseases as us?
The truth about sugar
How would you redesign our society?
Should organisations force people to exercise?
What did you learn from these tribes?
Why you should do strength training on your feet
Is too much muscle bad?
Running myths
The best cardio workout
The best exercise for weight loss
Why we need more compassion around exercise
What is it that actually gets people exercising?
The last guest's question
An integrative approach to the study of human behavior
Biases in cultural transmission
Can culture modify cognitive mechanisms? And how?
How to disentangle genetic evolution from cultural evolution
The evolution of human cooperation
How societies scaled up
The role of religion
Are there any atheistic societies out there?
The Cultural Brain Hypothesis, collective intelligence, and IQ
What is WEIRD psychology?
Are there aspects of human psychology that are more malleable by culture than others?
Is there a “human nature”?
About Cecillia Heyes’ work
Group selection (genetic and cultural)
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Intro
How culture shapes human psychology
Human universals, and cognitive phenotypes
How different fields reacted to the WEIRD psychology paper
The replication crisis
Understanding biases, including the prestige bias
What drives innovation?
Cumulative culture
The collective brain hypothesis, and reframing intelligence and IQ
Assortative mating, and human mating systems
Polygyny and inequality
Religion, Big Gods, and theory of mind
Studying psychology historically
When it comes to studying human cognition and behavior, are we relying too much on English speakers?
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