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Introduction
Elizabeth’s history with the holidays, and claiming your own rituals
Experiencing the holidays without an agenda
Glimmers in Polyvagal Theory
Working with a challenging relationship history
Somatic psychology, and respecting the mind
Regulating through movement
Staying yourself inside of your family
Enjoying agency, and emphasizing beauty
Entrapment and defeat, awareness, and saying no
Attachment, contracting around desire, and taking a moment for yourself
A practice of finding glimmers
Self-compassion and camaraderie during the holidays
Introduction
The Founding Story of Holidu
Scaling Up Holidu
Dealing with Unexpected Challenges
Lessons Learned from Nine Years of Growth
Fundraising Tips for Entrepreneurs
Navigating the Roller Coaster of Entrepreneurship
Building a Strong Company Culture
Approach to Sustainability in the Travel Industry
Founding a Company with a Sibling
Favorite Travel Destinations
Unforgettable Travel Experiences
Future Plans and Initiatives
Conclusion